2014 JETA Ƽ Ʈ̳
2014 Ϲݱ
6 |
7 |
8 |
9 |
10 |
11 |
12 |
ٵ |
S |
DZԾ |
DZԾκ |
DZԾ |
|
|


(2014 5 ߱ س )
2004 ѱ dz Ű '¯'̶ źŲ
¯ ٿ αⰡ ѱ Ϻ Ѿ ߱ ƽþ
ʿ Ȯǰ ֽϴ. ^^
ƽԵ ѱ ƽþ ƮϽ Ŭ äϰ ִ α
翡 Եǰ ִ ǿ
Ϲϰ ٿ DZԾκ, ٵ Ǿ
ѱ ڶ
ƽþ, Ǵ ֵ ִ ȸ ֽϴ.
ȭ ٸ
" "
ٿ JETAī
ִ ְ Ʈ̳ʰ ִ ȸ
ñ ٶϴ. ^^
JETA 8 2 (FIGUREDUMB)

DZԾ ־ ʿ ߴ ϴ
Ư DZԾ ̿Ͽ
ϰ źִ Ÿ
30е ʰ ü ȿ ֽϴ.
ϱ Warm-up ⺻ ƮĪ Ŷ
غ ʿ ü»
, , , 㸮, ü Ʈ Ǹ
Ư¡
Ư üƮ Ǿ ü ϴ е鿡
ȿ ֽϴ.
Ű ƴ
ʿ ϴ
Ҿ ϰ ź Ÿ ִ
ٷ DZԾ GXαԴϴ.


: DZԾ(FIGUREDUMB)
: 2014 8 16() ~ 8 30() ( 5ð, 3ֱ)
ð : 11 ~ 4(5ð )
: JETA ƼƮ̴ ( ̸θ ġ, ϴܾ൵ )
û : ̸ ¶ û(jetadream@naver.com)
- û(̷¼&ڱҰ) ٿ ۼؼ ̸
- ߰ : ֱ Ż(,,ĸ), ü ڰ(ڿ )
ڰ ʼ : Ʈ 1, 2 ũ ̼ؾ ڰ
û : 2014 8 10()
ǻ : - ñ (jetadream@naver.com)
- Ʈ īī ̵"momjjangdiet" ǽð ǰ
( ī̵ ˻ "momjjangdiet"ģ߰)
ãƿô

߱ ̿
- 2200() --> ̸ 1 Ʈ
- 200 () --> Ÿ
- Ǽ(й̵Ƽ) -->Ϲ 900(̿) --> ̸1 Ʈ
- Ǽ(й̵Ƽ) --> 036(̿) --> ̸1 Ʈ
¿ ̿
( ) --> IC --> ̸ 1 Ʈ